WEEKDAYS:05:00 - 22:00 . SATURDAY:08:00 - 18:00 . SUNDAY:CLOSED
Lee-ann delivers nurturing, creative, and vibrant yoga lessons, hosts an award-winning blog, and an active online yoga and wellness studio membership. She is passionate about holistic physical, emotional, and spiritual wellbeing.
"The time has come, the Walrus said, to talk of other things. Of shoes and ships and sealing wax and cabbages and kings." Lewis Carrol ...more
Teaching Yoga ,Personal
March 01, 2022•4 min read
Everyone has stressful situations in their lives but some recover more quickly. Here are some ways that you can help ease stress in your body and watch an interview with Anna Hart Homes specifically a... ...more
Philosophy and Lifestyle
December 13, 2021•3 min read
Emotional, physical, mental and spiritual strength or resilience go a long way to helping you live your best life from the amazing Sam Barker. ...more
Guest Blog ,Philosophy and Lifestyle
October 17, 2021•4 min read
So the Covid-19 lockdown restrictions in the UK are lifted and for many this is a huge cause for celebration. But what if it doesn’t feel that good, and what if, actually, it’s making you feel a bit ... ...more
Teaching Yoga ,Personal
July 30, 2021•7 min read
You may know of me that I'm really passionate about women’s empowerment, pleasure, and well-being. You might imagine me a feminist. I am. But does the words ‘feminism’ conjure up for you the idea o... ...more
Personal ,Philosophy and Lifestyle
June 18, 2021•6 min read
Everyone else is asleep. I should be asleep. But I’m not. I’m. Wide. Awake. And sooo tired! I found myself wide awake at 2:15am and unable to drop back off. The Sandman just did not want to visit m... ...more
Teaching Yoga ,Personal
December 31, 2020•13 min read