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Nervous About Your First Yoga Class? Here's How a Good Teacher Makes It Easier

Nervous About Your First Yoga Class? Here's How a Good Teacher Makes It Easier

Nervous About Your First Yoga Class? Here's How a Good Teacher Makes It EasierLee-ann Cordingley
Published on: 07/07/2026

Walking into a yoga class for the first time can feel surprisingly daunting - a new building, a room full of people who seem to know each other, and the quiet worry that you won't "do it right." After years of teaching, here are the small, human thin

6 Yoga Teaching Mistakes to Avoid (From a Yoga Mentor)

6 Yoga Teaching Mistakes to Avoid (From a Yoga Mentor)

6 Yoga Teaching Mistakes to Avoid (From a Yoga Mentor)Lee-ann Cordingley
Published on: 18/06/2026

Six things to stop doing in your yoga classes - from nocebo cues to risky adjustments - so students feel safe, capable and keen to return to your classes.

Flow into Success: 7 Must-Know Business Tips for Aspiring Yoga Teachers

Flow into Success: 7 Must-Know Business Tips for Aspiring Yoga Teachers

Flow into Success: 7 Must-Know Business Tips for Aspiring Yoga TeachersLee-ann Cordingley
Published on: 14/11/2025

Newly qualified and feeling overwhelmed? Here are seven powerful lessons to help you build confidence, set boundaries, and grow your yoga teaching into a sustainable, authentic business.

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Play Nice: The Power of Everyday Kindness

Play Nice: The Power of Everyday Kindness

Play Nice: The Power of Everyday KindnessLee-ann Cordingley
Published on: 31/10/2025

We all veer towards complaining sometimes—but what if kindness and self-awareness could shift our energy? Explore the subtle power of words, connection, and compassion in daily life.

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