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Nervous About Your First Yoga Class? Here's How a Good Teacher Makes It Easier

Nervous About Your First Yoga Class? Here's How a Good Teacher Makes It Easier

Nervous About Your First Yoga Class? Here's How a Good Teacher Makes It EasierLee-ann Cordingley
Published on: 07/07/2026

Walking into a yoga class for the first time can feel surprisingly daunting - a new building, a room full of people who seem to know each other, and the quiet worry that you won't "do it right." After years of teaching, here are the small, human thin

Teaching YogaPersonal
6 Yoga Teaching Mistakes to Avoid (From a Yoga Mentor)

6 Yoga Teaching Mistakes to Avoid (From a Yoga Mentor)

6 Yoga Teaching Mistakes to Avoid (From a Yoga Mentor)Lee-ann Cordingley
Published on: 18/06/2026

Six things to stop doing in your yoga classes - from nocebo cues to risky adjustments - so students feel safe, capable and keen to return to your classes.

Teaching YogaAnatomy and Physiology
Flow into Success: 7 Must-Know Business Tips for Aspiring Yoga Teachers

Flow into Success: 7 Must-Know Business Tips for Aspiring Yoga Teachers

Flow into Success: 7 Must-Know Business Tips for Aspiring Yoga TeachersLee-ann Cordingley
Published on: 14/11/2025

Newly qualified and feeling overwhelmed? Here are seven powerful lessons to help you build confidence, set boundaries, and grow your yoga teaching into a sustainable, authentic business.

Teaching YogaPersonalPhilosophy and Lifestyle
Play Nice: The Power of Everyday Kindness

Play Nice: The Power of Everyday Kindness

Play Nice: The Power of Everyday KindnessLee-ann Cordingley
Published on: 31/10/2025

We all veer towards complaining sometimes—but what if kindness and self-awareness could shift our energy? Explore the subtle power of words, connection, and compassion in daily life.

PersonalPhilosophy and Lifestyle
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