WEEKDAYS:05:00 - 22:00 . SATURDAY:08:00 - 18:00 . SUNDAY:CLOSED
As a beginner to yoga, you will find this gentle introduction has a well-rounded and broad approach to this wonderful lifestyle.
I offer elements of philosophy, breathing practice, physical yoga poses and a complete sequence that you can follow at your leisure.
As a regular practitioner, enjoy seeing your practice with a fresh perspective. Delivered completely online and with unlimited access, you can use the lessons and the accompanying workbook as often as you like.
I wholeheartedly believe that the transformative power of yoga ought to be accessible to all, which is precisely why I've crafted this complimentary course to gently guide you into the world of Yoga. It's my gift to you, a no-strings opportunity to discover if yoga resonates with your spirit and lifestyle.
Dipping your toes into the serene waters of yoga is just a hop, skip, and sign-up away! All it takes is a quick scribble of your details in the form below to join the All You Yoga family. You'll gain instant access to 'Ease Into Yoga,' your free passport to bending, stretching, and breathing your way into a yoga practice that feels like home.
Come on in, the yoga's lovely!