WEEKDAYS:05:00 - 22:00 . SATURDAY:08:00 - 18:00 . SUNDAY:CLOSED

lee-ann cordingley doing a yoga pose

Ease Into Yoga

Free Mini Course

As a beginner to yoga, you will find this gentle introduction has a well-rounded and broad approach to this wonderful lifestyle.

I offer elements of philosophy, breathing practice, physical yoga poses and a complete sequence that you can follow at your leisure.

As a regular practitioner, enjoy seeing your practice with a fresh perspective. Delivered completely online and with unlimited access, you can use the lessons and the accompanying workbook as often as you like.

Access The Course

it’s completely free for you

I wholeheartedly believe that the transformative power of yoga ought to be accessible to all, which is precisely why I've crafted this complimentary course to gently guide you into the world of Yoga. It's my gift to you, a no-strings opportunity to discover if yoga resonates with your spirit and lifestyle.

Dipping your toes into the serene waters of yoga is just a hop, skip, and sign-up away! All it takes is a quick scribble of your details in the form below to join the All You Yoga family. You'll gain instant access to 'Ease Into Yoga,' your free passport to bending, stretching, and breathing your way into a yoga practice that feels like home.

Come on in, the yoga's lovely!

E-RYT 200 Yoga Alliance
InsightTimer
BBC Radio Nottingham
YACEP yoga alliance
40 Digital Women to watch 021
Mental Health First Aider
RPYT Yoga Alliance
World Associaion of Sex Coaches Certified Member