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Lee-ann delivers nurturing, creative, and vibrant yoga lessons, hosts an award-winning blog, and an active online yoga and wellness studio membership. She is passionate about holistic physical, emotional, and spiritual wellbeing.
Everyone has stressful situations in their lives but some recover more quickly. Here are some ways that you can help ease stress in your body and watch an interview with Anna Hart Homes specifically a... ...more
Philosophy and Lifestyle
December 13, 2021•3 min read
Emotional, physical, mental and spiritual strength or resilience go a long way to helping you live your best life from the amazing Sam Barker. ...more
Guest Blog ,Philosophy and Lifestyle
October 17, 2021•4 min read
You may know of me that I'm really passionate about women’s empowerment, pleasure, and well-being. You might imagine me a feminist. I am. But does the words ‘feminism’ conjure up for you the idea o... ...more
Personal ,Philosophy and Lifestyle
June 18, 2021•6 min read
Fitting it all in AND reducing time spent in front of a screen is a challenge for everyone, especially those working from home or small business owners. So very briefly, here are some tips for gettin... ...more
Teaching Yoga ,Philosophy and Lifestyle
November 17, 2020•8 min read
For some time, telling new people I'm a yoga teacher didn’t quite feel enough. I now tell them I love to help people to feel relaxed, strong and empowered in their own bodies in my role as a yoga teac... ...more
Teaching Yoga ,Personal &Philosophy and Lifestyle
July 01, 2020•14 min read
Why would anyone book private yoga tuition? What goes on there? Isn’t is like, awkward being just you and the yoga teacher? ...more
Teaching Yoga ,Anatomy and Physiology &Philosophy and Lifestyle
September 26, 2019•7 min read