WEEKDAYS:05:00 - 22:00 . SATURDAY:08:00 - 18:00 . SUNDAY:CLOSED
Lee-ann Cordingley
Yoga Teacher & Pleasure Coach
Lee-ann delivers nurturing, creative, and vibrant yoga lessons, hosts an award-winning blog, and an active online yoga and wellness studio membership. She is passionate about holistic physical, emotional, and spiritual wellbeing.
I love to play with my yoga
I can sometimes find myself being waaaaaay too serious but I have really found a way to add some fun and some colour into my yoga practice. And yes, Lego does feature sometimes. Other building blocks ... ...more
Mindfulness ,Yoga
June 27, 2018•2 min read
Share the yoga love on Valentine's Day
Valentine's Day is a great time to tell someone you care about them and their wellbeing. If you know someone special who would appreciate improved fitness, better sleep quality or just the time to rel... ...more
Relaxation ,Yoga
February 10, 2018•1 min read
Props - What do I do with them?
Why do we have props, straps, blocks, blankets, pillows, bolsters, wheels and all manner of paraphernalia in a yoga practice? Is a mat not enough? ...more
Wellness ,Yoga
January 15, 2018•2 min read
Let's talk about 'Om'
Om is a 'rounder' sound than its phonetic pronunciation suggests. Read on to have a play with this beautiful chant and to make you feel like a pro at your next yoga class. ...more
Yoga ,Breathe &Mantra
September 12, 2017•2 min read
6 week yoga courses. Exciting things afoot!
I am so excited about my new yoga courses beginning in September and I'm loving being stuck into my lesson planning and sequencing. I'm so keen for the courses to help you gain a richer depth to your ... ...more
Yoga
August 03, 2017•1 min read
Physical Adjustments in a Yoga Pose
So today, I was in a yoga class, I moved into the position and the teacher paused and moved my arm and put pressure on my hip. What's that all about? Was I doing it wrong? ...more
Yoga ,Yoga Adjustments
February 09, 2017•2 min read
Big-Bellied News; Pregnancy Yoga on the way!
I'm super excited to be sharing the yoga love with expectant Mummas of Hucknall soon, after my most recent learning journey ...more
Pregnancy Yoga ,Prenatal Yoga Womb Yoga &Yoga
January 25, 2017•1 min read
Children's yoga to ease the SATS tests
I feel absolutely privileged to have been into Hucknall National C of E Primary School to give the Year 6's a mini yoga session prior to this year's all-new SATS tests ...more
Positivity ,Teaching Yoga Relaxation Wellness Mindfulness Meditation Yoga Breathe Children's Yoga &Mental Health Awareness
May 12, 2016•1 min read
Svadhyaya; will I ever be able to say this lovely niyama properly?
Niyama ,Yoga
March 15, 2016•3 min read
