WEEKDAYS:05:00 - 22:00 . SATURDAY:08:00 - 18:00 . SUNDAY:CLOSED
Lee-ann delivers nurturing, creative, and vibrant yoga lessons, hosts an award-winning blog, and an active online yoga and wellness studio membership. She is passionate about holistic physical, emotional, and spiritual wellbeing.
I like big mantras and I cannot lie... Why all the noise and funny sounds? It's an ancient practice that you really need to give some welly to for maximum benefit and, dare I say, enjoyment. ...more
Wellness ,Anatomy & Physiology Breathe &Pranayama
March 16, 2018•3 min read