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Can your cup of tea have the same benefits as a meditation practice?

Can your cup of tea have the same benefits as a meditation practice?

Can your cup of tea have the same benefits as a meditation practice?By: Lee-ann Cordingley
Published on: 27/04/2018

“Wherever you are, be all there” Jim Elliot Let me show you how a simple cup of tea can help you reset and reboot your busy mind and hectic day.

Teaching YogaPhilosophy and Lifestyle