My Blog

Living my Tapas

By: Lee-ann Cordingley

Published on: 02/06/2018

Well, where do I start on living my tapas? Perhaps by saying that I was more than happy to wave goodbye to 2017 for it gave me a couple of the toughest life lessons so far BUT was also a catalyst for massive change and growth for me, for which I have huuuuge gratitude.

PersonalPhilosophy and Lifestyle

Are you in "The Zone"? Save yourself, get out!

By: Lee-ann Cordingley

Published on: 16/04/2018

Sthira Sukhamasanam, as per the Yoga Sutras of Patanjali, ‘a pose of comfort and ease’. Don't get me wrong, I believe comfort is a lovely thing, but Comfort Zone? They say life begins just outside of this place, it keeps us on the edge of our seat and appreciating things in a different kind of way.

Philosophy and Lifestyle