Are you in "The Zone"? Save yourself, get out!
By: Lee-ann Cordingley Published on: 16/04/2018
Sthira Sukhamasanam, as per the Yoga Sutras of Patanjali, ‘a pose of comfort and ease’. Don't get me wrong, I believe comfort is a lovely thing, but Comfort Zone? They say life begins just outside of this place, it keeps us on the edge of our seat and appreciating things in a different kind of way.
Philosophy and Lifestyle
