So, you thought it was just stretching?
By: Lee-ann Cordingley Published on: 09/04/2018
Allow me to introduce the Eight Limbs of Yoga and you might be surprised to learn that there's more than just rocking up to a yoga class in the latest yoga togs and doing some stretches to some calming music with twinkly lights. Wait? There's MORE?!
Teaching YogaPhilosophy and Lifestyle