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How to deal with feelings of stress and overwhelm

How to deal with feelings of stress and overwhelm

How to deal with feelings of stress and overwhelmBy: Lee-ann Cordingley
Published on: 29/11/2016

During times of stress it's too easy to find ourselves feeling overwhelmed and maybe even anxiety but being in a state of stress can actually be damaging for our bodies.

Anatomy and PhysiologyPhilosophy and Lifestyle