WEEKDAYS:05:00 - 22:00 . SATURDAY:08:00 - 18:00 . SUNDAY:CLOSED
Lee-ann Cordingley
Yoga Teacher & Pleasure Coach
Lee-ann delivers nurturing, creative, and vibrant yoga lessons, hosts an award-winning blog, and an active online yoga and wellness studio membership. She is passionate about holistic physical, emotional, and spiritual wellbeing.
Why Should I have Private Yoga
Why would anyone book private yoga tuition? What goes on there? Isn’t is like, awkward being just you and the yoga teacher? ...more
Teaching Yoga ,Anatomy and Physiology &Philosophy and Lifestyle
September 26, 2019•7 min read
Why the hell did I cry in my yoga class??
Crying during a yoga class is perfectly natural and normal Has this ever happened to you? How did it make you feel? Maybe it sent you scampering for the door, never to return. ...more
Teaching Yoga ,Anatomy and Physiology &Philosophy and Lifestyle
July 11, 2019•9 min read
I Love To Share Fascinating Anatomy Lessons With You
If you train with a qualified yoga instructor, they will be required to undertake Continuous Professional Development. On my journey so far, I haven’t yet met a single soul who finds this to be a chor... ...more
Teaching Yoga ,Anatomy and Physiology
November 15, 2018•6 min read
Do more of what you love. Can you fly?
What makes your heart sing and what makes it sing louder? Look at this beautiful domed roof of the Nottingham Council House; everything in perfect alignment for a sense of wonder and perfection. All ... ...more
Personal ,Anatomy and Physiology &Philosophy and Lifestyle
June 05, 2018•3 min read
My teacher started chanting…What do I do??!
I like big mantras and I cannot lie... Why all the noise and funny sounds? It's an ancient practice that you really need to give some welly to for maximum benefit and, dare I say, enjoyment. ...more
Anatomy and Physiology ,Philosophy and Lifestyle
March 16, 2018•3 min read
Props - What do I do with them?
Why do we have props, straps, blocks, blankets, pillows, bolsters, wheels and all manner of paraphernalia in a yoga practice? Is a mat not enough? ...more
Teaching Yoga ,Anatomy and Physiology
January 15, 2018•2 min read
